Home インスタグラマー 「インスタ映え」と「現実」の比較写真を人気インスタグラマーが公開し話題に!「心無いネットの声に耳を傾けてたらモンスターになっちゃうわ」


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このことを強く感じた海外女性インスタグラマーのChessie King(チェシー・キング)さんが始めたのは、自身のSNSで「フェイクの自分」と「現実の自分」との比較画像を投稿すること。ありのままの自分がどんなにすばらしくて誇らしいかを発信し、多くの人たちを元気づけています。







THIS IS ME. THIS IS MY BODY 🙋🏼‍♀️ No flattering angles, no flattering lighting, just me & my body feeling on top of the 🌍. We all have days where we feel super duper good but we don’t share them enough. I want YOU to feel confident enough to dance around in your underwear & embrace any wobble you have! A few years ago I would never have posted this, all I cared about back then was being the leanest I could, going to the gym as many times as I could a week & counting every calorie I ate 🍴 Even at my smallest, when I was training the most & eating the least, I just wanted to cover up my body because it wasn’t my idea of ‘perfect’ 💁🏼‍♀️ Now my priority is to be happy & comfortable in my own skin, & today I appreciate my body & what it does for me. We were not made to be Barbie dolls who LOOK insanely good 24/7, we were made to be HUMAN & we should all be allowed to FEEL insanely good 24/7. Come at me keyboard warriors, you can say what you want but nothing will knock me down 💃🏼👊🏼

A post shared by C H E S S I E K I N G (@chessiekingg) on

そして次の動画では、同じようなビキニ姿で、ありのままの彼女の姿を投稿。「今の自分に誇りを持っているわ」とお腹のお肉を揺らしてみたり、太もものお肉をつかんでみたり。……うーん、この健康的な感じ、すっごい親近感! こちらの彼女のほうが見ていて微笑ましいし、だんぜん素敵です。


Who’s finding it hard to get back into the swangg of thangsss this week? 💁🏼‍♀️ We’ve all heard someone saying ‘oh god I hate January, it’s my worst month’ but why?! It doesn’t HAVE to be your worst month. If you pack it full of things that make you happy then it might just be a hard month to beat this year! When you wake up, you have the power to decide how you’re going to be that day. You can wake up & feel yuk & sorry for yourself because it’s grey & dark outside… ☁️☔️ OR you could wake up & use something pretty powerful to change your day; a smile. Even if it’s just a smile to yourself! Try it… it makes you feel instantly happier. So tomorrow morning, tap into how you’re feeling, take control of how you’re going to tackle the day. I always get asked how I’m always so happy, I mean I do have days where I struggle, but I know from experience what makes me happy so I make time for them. Even just little things like looking at photos of my favourite times, eating a bag of popcorn or taking a little time to just breathe. Find what makes you happy & don’t be scared to ask for help if you feel you need it, from a friend, a family member, a specialist. Whatever you’re going through, you’re not alone & I love the saying ‘it’s ok to not be ok’ ⭐️

A post shared by C H E S S I E K I N G (@chessiekingg) on

SNSなしには生きにくい現代ですが、SNSでの自分や周りの人たちに疲れてしまったときは、皆さんもぜひチェシーさんのインスタグラムを見てみて! 「取り繕わなくてもそのままの自分でいいの!」という彼女のメッセージに、心が軽くなる人はきっと多いはず。

参照元:Instagram @chessiekingg
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